5.3g Carbs, 0.1g Fiber
Ingredients:
1/4 cup orange juice
1/4 cup vegetable oil
2 Tbsp honey
2 Tbsp finely chopped fresh parsley
1/2 tsp dried basil, or to taste
1/2 tsp grated orange zest
1/2 tsp salt
1/4 tsp pepper
8 skinless, boneless chicken breast halves
Directions:
1. In a large resealable plastic bag, mix the orange juice, oil,
honey, parsley, basil, orange zest, salt, and pepper. Place chicken
in the bag, seal, and marinate in the refrigerator overnight.
2. Preheat the grill for medium heat.
3. Lightly oil the grill grate. Place the chicken on the grill, and
discard marinade. Cook chicken 15 minutes, turning once, or until
juices run clear.
Nutrition per Serving:
211 Calories (42% from fat), 24.6g Protein, 9.7g Fat,
5.3g Carbs, 0.1g Fiber, 67mg Cholesterol, <1mg style="color: rgb(153, 153, 255);">(www.chickenrecipes.wordpress.com)
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